A healthy breakfast is quite important for kids and toddlers, but often, it is seen that many parents and family rush out to make a healthy meal for them. However, to help, these healthy and best breakfast ideas can help you to assemble and to make the right meal for them in time. So, read out the below listed healthy toddler breakfast ideas so that you can get them into the high chair to give them a good and healthy feed.
Healthy Toddler Breakfast Ideas
When it comes to picking up healthy breakfast ideas, there comes to a lot of things to decide on a healthy meal. Below we are listing the top 5 breakfast ideas that are easy to make and is healthy enough.
- Overnight Oats
- Snack Plate
Read this article on how you can serve it up as the healthiest version of breakfast ideas.
Best Healthy Breakfast: #1: Snack Plate
Making up a snack plate is always a great option during snack time, lunchtime, and dinner time and breakfast. You can include low sugar crackers or dry cereal. You can even add up some protein in the form of nut butter, cheese, cottage cheese, fruit, salami, or egg. Easy and variable options will make your toddler ask for more food, which is always good.
You can add up smoothies as one of the best breakfast ideas or toddlers as it is an excellent way to make your toddler eat protein and fat. Add mix veggies and fruit in the smoothie to make healthy and yummy breakfast for your toddler. Keep your smoothie simple and easy by adding 1 cup of milk, ½ cup of fruits, ¼ veggies (Raw cauliflower, mashed sweet potato, and baby spinach), hemp seed, or one spoon of nut butter. You can add a blend of vanilla yogurt and strawberries ad your yogurt smoothie is ready to be served!
#3 Overnight Oats
You can add fruit, yogurt, and carbohydrates in your overnight oats as it will be nutritious for your toddler, and it is easy to make it. Plus, this meal is thick and nice, which makes the toddler easy to eat with a spoon too.
Pancakes are every kid’s favorite meal, which they usually love to have on Sunday morning. To make it more exciting for your kid, you can top the pancake with cream cheese, nut butter, and Greek yogurt.
#5: Fruit, Egg And A Whole Grain
You can bake a dozen eggs to make it look hard for your perfect by keeping it in the fridge so that your toddler can enjoy it on your breakfast. You can serve it well with fruit, toast sticks of with leftover veggie too. While making this dish, remember that your toddler is still learning to like the yolk and white as they both are different from their textures.